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Ayurvedic Treatment For Skin Disorders To Restore Facial Glow In Men And Women

All of us love to have a natural glowing skin. How to get a healthy and nutritive skin without any adverse action in body? This question is quite frequent from people. Certain home remedies are found to be very effective to treat skin disorders like acne and pimples. Let’s find here the details of ayurvedic treatment for skin disorders. We will start our topic with tomatoes.

Tomato is a natural skin toner that can alleviate a wide range of skin problems. Mash two or three fresh tomatoes and apply this paste on face as a mask. It can reduce the size of pore on skin surface. For effective result, apply this face mask daily. If you are in search of a natural remedy for alleviating pimples, feel free to make use of tomato puree every day.

Turmeric powder is another natural home remedy for health issues like acne. Antiseptic property in turmeric treats skin blemishes and pigmentation naturally. It can brighten your face and provide glowing skin without inducing any side effect. To get the best health result, apply a paste of turmeric powder and milk on face every day. It can also alleviate the risk of dark circles under eyes.

If possible, add pineapple juice to this mixture. It can nourish your skin cells safely and naturally. Consistent use of this mixture assures healthy and glowing skin to user. Hence, never hesitate to make use of this remedial measure as long as possible. Mint juice is another herbal cure for treating skin health issues. It provides cooling effect on skin surface.

Today, mint juice is a top used remedy to alleviate the risk of dry skin and pimples. For effective result, try to make use of mint juice with two to three teaspoons of lemon juice. Dehydration is a main cause of many skin problems. This condition can be easily reversed by drinking plenty of water. For the best health advantage, drink at least ten glasses of water per day. Also, avoid the consumption of sugary drinks and carbonated drinks to get good health result.

Lemon juice extract is found to be as a natural cleanser to get clear skin. It removes dead skin cells and gives a clear and refreshed skin. If you are a person with oily skin, never hesitate to make use of lemon juice. Regular use of lemon juice can provide you clear, natural and glowing skin. Similar to lemon juice, honey is another natural cure for treating health issues like acne and pimples.

Honey is an apt choice for all in search of a perfect product to make skin soft, silky and glow. To see visible results, apply honey at least five times a week. Aloe Vera Gel and Chandra Prabha Ubtan are two among the top sold products that can make skin glow. If you are in search of herbal product that restore facial glow, try to make use of Aloe Vera Gel and Chandra Prabha Ubtan.

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Paleo diet foods list, Paleo diet Guidelines

Before there were packaged goods, processed foods, GMOs and an ongoing debate between organic or not, there was dirt, seeds, water and roaming animals. It may be hard to consider now, but the dawn of man produced hunters and gatherers and humans had to get their own food – not by heading to the supermarket.

There were no sprays to kill insects, no chemicals or genes added or modified. No extra-large tomatoes or vibrant yellow bananas. Food was simple. It was either found, picked or hunted. And although there weren’t doctors or research scientists to confirm the benefits of such eating, it seems that when it comes to dietary habits, eating like our ancestors has some merit.

Diets come and diets go, but one in particular seems to have staying power and for good reasons as well. It’s based on eating similar to that of prehistoric man and it’s being touted as one of the best way to eat. It’s called the Paleo diet.

What is the Paleo diet?
The Paleo diet was created by Loren Cordain, a now-famous author, speaker and professor of health and exercise science at Colorado State University, who specializes in disease and diet. The Paleo diet itself reflects food items and methods of eating similar to our Stone Age ancestors – that’s right, this diet is framed around eating like cavemen. Through scientific research and peer-reviewed studies, Cordain has uncovered many health benefits to eating the Stone Age way.

There are seven premise on which the Paleo diet guidelines are based:

High protein
Low carbohydrates and low glycemic index
High fiber
Moderate to high fat intake – monosaturated and polysaturated fats with omega-3s and 6s

High potassium, low sodium
Net dietary alkaline balances dietary acid – some foods produce acid (meat) and others are alkaline (fruits and vegetables). Eating a balance of both alkaline and acid foods can have positive health effects.

High intake of vitamins, minerals, antioxidants and plant phytochemicals.

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The 3 Week Diet Review- The 3 Week Diet Rapid Results!!

It is not a big surprise or magic to drop 15Lbs of fat in less than 3 weeks. Calorie shifting technique, one of the recent innovations of dieticians is the method we are going to handle in this article. Here you will get lots of tips to drop pounds in week’s time and trim your belly fat with natural foods.

3 Week Diet Review A 3 week diet is a weight loss program that covers the weight loss of dieting, motivation, and exercise.For More Info Visit Here : 3 Week Diet system

Plan 1
Your first plan in this weight loss program will be to avoid all the unnatural products. You will stop taking diet pills, if you are using it to lose weight. The negative side of the diet pills cannot be explained in words. These pills completely put an end to raising metabolism and increasing fat burning hormones. To drop 15Lbs of fat in less than 3 weeks, you also evade tinned foods recommended for weight loss.

The important thing in this plan is keeping away from faded foods. Faded foods such as heavy cheese contained pizzas, bad fat fast foods and other oily substances are enemies of metabolism. They do maximum trouble to your metabolism, if taken regularly spoiling the function of metabolism. This cause reverse effect and the fat do not melt instead increase. So, through the plan 1, you stay away from faded foods, stick to natural foods and increase metabolism.

Plan 2
What are these natural products?
These are the products that are in your own kitchen. Healthy dhal, wholesome grains, pulses, oat meal, corn, fruits & vegetables are some of the good products that are used in this weight loss program. You can drop 15Lbs of fat in less than 3 weeks even if you are not exercising and taking only these naturally made foods. Your breakfast should have good amount of proteins & carbohydrates. Since, you are taking food after 12 hours; it should have good nutritional value to burn the fat and increase metabolism.

In the calorie shifting diet method, you will be following 4 delicious, nutritious meals. The 4 meal will contain different calories. You will be increasing calorie level in your lunch, to give sudden surprise to it. This shifting calorie is done to rapidly increase the metabolism. So, shifting calorie technique will also increases fat burning hormones melting the fat permanently. The weight lost through this method is highly preferred, as you will not regain the lost weight any more and stay with permanent result.

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